American Heart Association Updates Guidance For Improving Diet Quality, Cardiometabolic Health

Healio  (11/2, Buzby) reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.” The new guidance , published in Circulation, “encourages consumption of fruits, vegetables, whole grains, lean and high-fiber protein and liquid non-tropical plant oils and discourages consumption of ultra-processed foods, red meat, added sugars and high amounts of salt.”