Fruits, Vegetables Linked To Better Mental Health In Children Of All Ages, Study Finds

HealthDay  (9/28, Reinberg) reported, “Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious breakfast and lunch to emotional well-being in kids of all ages.” The study comes as “poor mental health is a growing concern for all young people, because problems often persist into adulthood, leading to underachievement and a poorer quality of life, according to the study authors.” The findings  were published in the BMJ Nutrition Prevention & Health.